Depression & Anxiety 

Depression : a serious medical condition in which a person feels very sad, hopeless, and unimportant and often is unable to live in a normal way.

Anxiety : an abnormal and overwhelming sense of apprehension and fear often marked by physiological signs (as sweating, tension, and increased pulse), by doubt concerning the reality and nature of the threat, and by self-doubt about one's capacity to cope with it.

        So many young people suffer from anxiety and depression and I am one of them . I have tried to ignore it years but as I get older it becomes harder it ignore . My friends and family really do not get it . I basically battle with my own mind everyday . Some days I'm really happy some days I'm really angry , and others I'm really sad . Some days I feel like I just don't have a purpose in life anymore . I try to go out & "turn up" because I feel like it will get my mind off of everything but it only works for the moment. When being "litt/ turnt" wears off you realize , all your problems still exist, they didn't go away. I went to a group counseling session for people dealing with the same things as me a few weeks back and it made me realize I am not alone . I want to be able to open up and connect with others dealing with the same thing as me. This morning when I woke up I realized that I need to make some changes . I want a better relationship with god , I want to be the best Taylor I can be . I don't wanna be "litt" to temporarily fix my issues , I need to pray instead. Life is short and I want to make the most of mine . ❤️️ If you or someone you know is dealing with anxiety and depression I know that it is NOT EASY at all. Find support groups in your area , open up to your family and friends , and my email is on my contact page so you can always email with me I'm open ears all the time 😁


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